Self-Care Sound Bath for Moms

The back-to-school season can be chaotic, gathering school supplies, learning a new routine, packing lunches, managing schedules, and holding space

for everyone else.

In the midst of it all, it’s easy to forget about your own well-being.

This gathering is an invitation to pause, breathe, and return to your center.

Join us for a restorative Self-Care Sound Bath, created especially for moms ( whether grown children or small) navigating the transitions of kids heading back to school or heading off to college (like mine) .

Together, we’ll anchor into serenity through the healing power of sound and gentle self-love practices.