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We Don’t Just Inherit Our Mother’s Eyes
The greatest gift I gave myself and my kids was learning how to reparent myself, from a place of compassion and grace. When I began decoding my past and healing generations of survival mechanisms, I wrote a book on this, Blueprint to the Heart—and healing the “mother wound,” everything started to shift.
Elaine Elizabeth
4 min read


Why Emotional Tension is a Portal to Power
A Sacred Merge of Motion and Emotion Every week, I go live for two offerings: Healing Unfiltered, ( link to this weeks live ) where my...
Elaine Elizabeth
6 min read


From Survival to Authenticity
Healing Generations of trauma My Grandma and I shadowed by the cycle of "escapism" A book that changed my course in healing was "It...
Elaine Elizabeth
4 min read


Loving the Darkness Within: Disidentifying from Our Behaviors
Understanding Shadow Aspects What Are Shadow Aspects? We've all heard the term "shadow work," which is trending in the spiritual...
Elaine Elizabeth
7 min read


Origins of Numerical Meaning: Lions Gate Embodied Courage
∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞ 𝙏𝙝𝙚 𝙡𝙞𝙤𝙣'𝙨 𝙜𝙖𝙩𝙚 𝙝𝙖𝙨 𝙨𝙤 𝙢𝙪𝙘𝙝 𝙝𝙮𝙥𝙚 𝙖𝙧𝙤𝙪𝙣𝙙 𝙞𝙩, 𝙗𝙪𝙩 𝙡𝙚𝙩'𝙨 𝙡𝙤𝙤𝙠 𝙖𝙩...
Elaine Elizabeth
5 min read


Self-Understanding in Relationships: A Portal To Empowerment
I never wanted to be a single mom. That fear alone kept me in a relationship that had long expired. The deep-seated fear of abandonment,...
Elaine Elizabeth
5 min read


In a World of False Prophets, Which Voice Do you Listen To?
It seems as though every corner we turn, there are multiple people who have the key to our "problems." Our saving grace and healing has...
Elaine Elizabeth
10 min read


You Are Not Falling Behind. Why Rebirths can feel like you are going backwards
Let's dive into some reflections on experiences many of us might be facing right now. If you’re feeling like your external world has been...
Elaine Elizabeth
3 min read


Why Can't You Just Stop?
When looking to learn how to live differently, I continued to see that despite my efforts of just stopping behaviors and redirecting my...
Elaine Elizabeth
4 min read


Your Childhood Holds the Key to Healing
To look into this further and explore along with me, you can get your copy of "blueprint to the heart: Sovereign Healing Journey": HERE...
Elaine Elizabeth
4 min read


Healing the pain of past generations: It Didn't Start With You
My Journey Into the Depths of Generational Trauma As I reflect on my life, I can't help but wonder - why do I carry so much pain and...
Elaine Elizabeth
3 min read


Dissolving Stigmas: "I Don't Know" being the most powerful statement.
" Stigma is a mark of disgrace associated with a particular person, quality, or circumstance . It can also be defined as a set of...
Elaine Elizabeth
6 min read


Are We More Comitted to the Other, Than We Are To Ourselves?
Relationships. What was the first thing you thought of with that word? I am sure that it was a romantic type of relationship. As that is...
Elaine Elizabeth
5 min read


Beyond Comfort: Embracing Discomfort for Personal Growth
When we say, "I really relate to you" or "I really resonate with what you're saying," we're expressing a deep connection with someone...
Elaine Elizabeth
3 min read


The Journey From Survival Society to Self Love: A Personal Account
Each person's experience manifesting uniquely. Understanding the upbringing of our parents and the historical backdrop provides a foundation
Elaine Elizabeth
5 min read


Unveiling Christ Consciousness: Beyond Dogma to Spiritual Empowerment
A discussion unfolded on Moving Backwards (Episode 28) between the host, Aaron Abke and guest, Pastor Aaron Tomlinson. This post aims to...
Elaine Elizabeth
2 min read


When You Don't Listen to the Whispers of Your Body
Dr. Maté contends that people are fundamentally responsible for their health outcomes, defying popular belief. Certain patterns,...
Elaine Elizabeth
3 min read


Discovering the Truth Behind the Twin Flame Concept: My Personal Experience
I must address the recent documentary about Twin Flames Universe available on Hulu and Netflix. I witnessed numerous corrupt occurrences,...
Elaine Elizabeth
6 min read


Naked Perspective. Distorted Body Image
I don't know how to love my body if it is not perfect. I thought that I have loved my body, I honored it in the way that I knew how at...
Elaine Elizabeth
3 min read


Body Whispers; Toxic Shame Healing Overview.
Among many of the amazing authors I had come across within my years of Trauma healing, Dr. Peter Levine is one that I refer back to...
Elaine Elizabeth
3 min read
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