Inner Child Sound Immersion Session

Service Description

A guided sound experience that helps you understand where your emotional patterns began so you can move through life with more steadiness and self-trust. This session brings you into a guided journey to meet one influential version of your inner child—the part of you who learned to stay small, stay quiet, work harder than they should have, or hold emotions they didn’t know how to carry. Through sound vibration, breath, and gentle imagery, you connect with this younger self from a grounded place. Sound relaxes the body, softens mental noise, and opens space for emotional clarity without overwhelm. If you’re not ready for the full Inner Child Healing Journey month-long program, this session offers a supportive starting point. After the immersion, we take time to talk through what came forward. You receive grounded tools you can bring into your daily life along with a few reflective prompts to continue the process at home. Who this is for • You notice patterns like people pleasing, shutting down, or overthinking. • Your body holds tension, tightness, or emotional heaviness that feels difficult to release. • You’re hard on yourself, quick to self-blame, or disconnected from your needs. Why this session helps • Sound and somatic awareness release stored emotional pressure from the body. • Meeting one younger version of yourself reveals the origin of your reactions and beliefs. • Guided support helps you shift from stress responses into grounded presence. You will walk away with • A clear understanding of the childhood root behind your current pattern. • Noticeable relief in areas of the body holding tension or emotional pressure. • A specific tool or practice to use when the pattern shows up again. • A more supportive internal dialogue that replaces self-criticism with awareness. Before completing your appointment, make sure to select your location from Twisted Warrior or Arise to ensure your session is scheduled in the right place.