Sound Healing and Nervous System Reset

Service Description

If you love sound baths and crystal singing bowls, this session will take your passion a step further. This is a one-on-one, personalized sound healing experience designed to help you release built-up stress, reconnect with your body, and return to a centered, grounded state. What to expect Watch more about this session HERE(copy and paste link in your browser) https://youtu.be/plJKSI7mZlA. Before we meet, you’ll complete a short intake form so I can understand where you are emotionally, physically, and energetically. From this, I create a custom guided meditation tailored to exactly what your system needs. During the session, I use essential oils and a combination of sound tools—including tuning forks, a crystal pyramid, and crystal singing bowls—to support nervous system regulation, soften stored tension, and help your body move into deep rest and resonance. You also receive an intuitive card pull before or after your session to offer reflection and clarity around what’s ready to shift or be seen. Please make sure to select your location from Twisted Warrior or Arise when booking. What’s Included • Pre-session intake form for full personalization • Custom guided meditation based on your current emotional and physical landscape • Live sound therapy using tuning forks, crystal singing bowls, and crystal pyramid • Intuitive card pull (before or after your session) • Time to integrate, share, or simply rest—no pressure Who this is for • You feel overwhelmed, overstimulated, or disconnected from your body. • Your nervous system feels stuck in tension, shutdown, or high alert. • You want a healing experience that doesn’t require talking everything through. Why this session helps • Stress and emotional overload live in the body, not just the mind. • Sound helps your system shift out of survival and into calm without force. • Somatic guidance teaches the body how to release instead of hold. • You don’t need to perform, explain, or figure anything out—your body leads, and you receive.