Mission:

  Evolving what love means for Humanity by cultivating more compassion, empathy, and kindness in our everyday moments.

 

To change the external, we must first change the internal.  Learning how to Radically accept ourselves, and show Radical Self Compassion, we find more kindness within ourselves and are able to give this to others. The intention of Heart Activation is to create a stillness to recognize that our body, mind, and heart are in a symbiotic relationship and that if we slow down enough we are able to connect everything to our healing process. By pausing, contemplating, and proceeding, we can begin to alter how we think.

 

WE HAVE BEEN IN AUTOPILOT DOING WHAT we thought would bring happiness to us, or wanting to feel accepted by society or our family and have ignored what is true for us.  being disconnected from our body and from our harmonic heart/intuition,  WE continue to live INAUTHENTIC TO OUR HEART, WE NO LONGER HAVE A JOY IN LIFE AND our passion is snuffed out. WHILE GOING INTO THE UNKNOWN, CAN SEEM OVERWHELMING, IT BRINGS HOPE THAT THERE CAN BE A DIFFERENT WAY OF LIVING, AND THE FREEDOM OF OF BEING ABLE TO WORK WITH YOUR EMOTIONS INSTEAD OF THEM RULING YOU.  Society is constantly in a go- go mind space,  and refuses to slow down and look within.  Refusing to listen to our bodies and our Harmonic Heart, we also avoid what we perceive as pain at any cost, which has given us a huge resistance to looking at what has been affecting us.   Heart Activation is where we learn that there is no good/bad, right/wrong, positive/negative… Heart activation guides us to embrace all aspects of our experience, and embrace both sides of all situations.  By releasing the resistance to feeling “pain”  we allow a safe place for exploring our healing process.  By no longer running from pain, we learn to navigate some of the most difficult neglected emotions, unhealed traumas, and perpetual sabotaging cycles