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You Were Taught to Survive, Not to Thrive; Unpacking the Layers of Inner Child Healing
Every version of you that learned to go quiet, to need less, to feel less, to get yourself where you needed to go without asking anyone for help, was not broken, she was adapting, and the adaptation kept you safe then AND it is keeping you small now, inner child healing is not about going back to fix something, it is about returning to reclaim everything that went quiet so the rest of you could survive
Elaine Elizabeth
10 min read
Why Emotional Tension is a Portal to Power
A Sacred Merge of Motion and Emotion Every week, I go live for two offerings: Healing Unfiltered, ( link to this weeks live ) where my...
Elaine Elizabeth
6 min read
Desperately Wanting Change: Uncharted Territories
I speak of the past often—not because I am tethered to it, not because I live there, and certainly not because it defines me. I return to...
Elaine Elizabeth
3 min read
Healing The Impossible
(If you are sensitive to Sexual assault situations, at 30min I start in on a situation that could be disturbing) I invite you to allow...
Elaine Elizabeth
2 min read
"Cannot Go On Any Longer"
Have you ever just looked at people and think: " I wonder what they are experiencing right now?" I find myself looking around often and asking myself what is going on in people's life to have them respond in certain ways, OR- have you wondered why people do or act the way they do? Its quite fascinating to me, the only thing we can control in life is how we perceive situations and respond to others, yet, we continually try to change how people are acting and what they are do
Elaine Elizabeth
3 min read
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