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Why Emotional Tension is a Portal to Power
A Sacred Merge of Motion and Emotion Every week, I go live for two offerings: Healing Unfiltered, ( link to this weeks live ) where my...
Elaine Elizabeth
6 min read


Desperately Wanting Change: Uncharted Territories
I speak of the past often—not because I am tethered to it, not because I live there, and certainly not because it defines me. I return to...
Elaine Elizabeth
3 min read


Healing The Impossible
(If you are sensitive to Sexual assault situations, at 30min I start in on a situation that could be disturbing) I invite you to allow...
Elaine Elizabeth
2 min read


"Cannot Go On Any Longer"
Have you ever just looked at people and think: " I wonder what they are experiencing right now?" I find myself looking around often and...
Elaine Elizabeth
3 min read
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