A Sacred Merge of Motion and Emotion Every week, I go live for two offerings: Healing Unfiltered, ( link to this weeks live ) where my...

∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞ 𝙏𝙝𝙚 𝙡𝙞𝙤𝙣'𝙨 𝙜𝙖𝙩𝙚 𝙝𝙖𝙨 𝙨𝙤 𝙢𝙪𝙘𝙝 𝙝𝙮𝙥𝙚 𝙖𝙧𝙤𝙪𝙣𝙙 𝙞𝙩, 𝙗𝙪𝙩 𝙡𝙚𝙩'𝙨 𝙡𝙤𝙤𝙠 𝙖𝙩...

It seems as though every corner we turn, there are multiple people who have the key to our "problems." Our saving grace and healing has...

When looking to learn how to live differently, I continued to see that despite my efforts of just stopping behaviors and redirecting my...

A discussion unfolded on Moving Backwards (Episode 28) between the host, Aaron Abke and guest, Pastor Aaron Tomlinson. This post aims to...

Dr. Maté contends that people are fundamentally responsible for their health outcomes, defying popular belief. Certain patterns,...

Among many of the amazing authors I had come across within my years of Trauma healing, Dr. Peter Levine is one that I refer back to...

Today, we're exploring the Libra solar eclipse on October 14th, around 1:14 p.m. Eastern Time. This eclipse brings a unique visual...