self love | Heart Activation

Why Emotional Tension is a Portal to Power

A Sacred Merge of Motion and Emotion Every week, I go live for two offerings: Healing Unfiltered, ( link to this weeks live ) where my...

6 min read

Understanding Shadow Aspects What Are Shadow Aspects? We've all heard the term "shadow work," which is trending in the spiritual...

7 min read

I must address the recent documentary about Twin Flames Universe available on Hulu and Netflix. I witnessed numerous corrupt occurrences,...

6 min read

I don't know how to love my body if it is not perfect. I thought that I have loved my body, I honored it in the way that I knew how at...

3 min read

Among many of the amazing authors I had come across within my years of Trauma healing, Dr. Peter Levine is one that I refer back to...

3 min read

Today, we're exploring the Libra solar eclipse on October 14th, around 1:14 p.m. Eastern Time. This eclipse brings a unique visual...

3 min read

(If you are sensitive to Sexual assault situations, at 30min I start in on a situation that could be disturbing) I invite you to allow...

2 min read

How many people would openly say that they have used their bodies to get what they want? Is this something that has become so accustomed...

2 min read