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Why Can't You Just Stop?
When looking to learn how to live differently, I continued to see that despite my efforts of just stopping behaviors and redirecting my...
Elaine Elizabeth
4 min read
Beyond Comfort: Embracing Discomfort for Personal Growth
When we say, "I really relate to you" or "I really resonate with what you're saying," we're expressing a deep connection with someone...
Elaine Elizabeth
3 min read
Body Whispers; Toxic Shame Healing Overview.
Among many of the amazing authors I had come across within my years of Trauma healing, Dr. Peter Levine is one that I refer back to...
Elaine Elizabeth
3 min read
Ending Karmic Cycles: Burning Away the Imbalances
Today, we're exploring the Libra solar eclipse on October 14th, around 1:14 p.m. Eastern Time. This eclipse brings a unique visual...
Elaine Elizabeth
3 min read
Desperately Wanting Change: Uncharted Territories
I speak of the past often—not because I am tethered to it, not because I live there, and certainly not because it defines me. I return to...
Elaine Elizabeth
3 min read
The Truth Will Set You Free, But First It Will Piss You Off
" What makes me fulfilled? Does what I am doing make a difference? What is my purpose here? Why am I at my job? What is Love? Do I even...
Elaine Elizabeth
3 min read
Healing The Impossible
(If you are sensitive to Sexual assault situations, at 30min I start in on a situation that could be disturbing) I invite you to allow...
Elaine Elizabeth
2 min read
Sell Out
How many people would openly say that they have used their bodies to get what they want? Is this something that has become so accustomed...
Elaine Elizabeth
2 min read
"Cannot Go On Any Longer"
Have you ever just looked at people and think: " I wonder what they are experiencing right now?" I find myself looking around often and asking myself what is going on in people's life to have them respond in certain ways, OR- have you wondered why people do or act the way they do? Its quite fascinating to me, the only thing we can control in life is how we perceive situations and respond to others, yet, we continually try to change how people are acting and what they are do
Elaine Elizabeth
3 min read
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