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We Don’t Just Inherit Our Mother’s Eyes
The greatest gift I gave myself and my kids was learning how to reparent myself, from a place of compassion and grace. When I began decoding my past and healing generations of survival mechanisms, I wrote a book on this, Blueprint to the Heart—and healing the “mother wound,” everything started to shift.
Elaine Elizabeth
4 min read
Loving the Darkness Within: Disidentifying from Our Behaviors
Understanding Shadow Aspects What Are Shadow Aspects? We've all heard the term "shadow work," which is trending in the spiritual...
Elaine Elizabeth
7 min read
The Journey From Survival Society to Self Love: A Personal Account
Each person's experience manifesting uniquely. Understanding the upbringing of our parents and the historical backdrop provides a foundation
Elaine Elizabeth
5 min read
Unveiling Christ Consciousness: Beyond Dogma to Spiritual Empowerment
A discussion unfolded on Moving Backwards (Episode 28) between the host, Aaron Abke and guest, Pastor Aaron Tomlinson. This post aims to...
Elaine Elizabeth
2 min read
Body Whispers; Toxic Shame Healing Overview.
Among many of the amazing authors I had come across within my years of Trauma healing, Dr. Peter Levine is one that I refer back to...
Elaine Elizabeth
3 min read
Desperately Wanting Change: Uncharted Territories
I speak of the past often—not because I am tethered to it, not because I live there, and certainly not because it defines me. I return to...
Elaine Elizabeth
3 min read
The Truth Will Set You Free, But First It Will Piss You Off
" What makes me fulfilled? Does what I am doing make a difference? What is my purpose here? Why am I at my job? What is Love? Do I even...
Elaine Elizabeth
3 min read
Coming Undone
How is awakening to the Spiritual side of life, similar to recovering from an addiction? No longer wanting to feel muted in our...
Elaine Elizabeth
1 min read
Healing The Impossible
(If you are sensitive to Sexual assault situations, at 30min I start in on a situation that could be disturbing) I invite you to allow...
Elaine Elizabeth
2 min read
"Cannot Go On Any Longer"
Have you ever just looked at people and think: " I wonder what they are experiencing right now?" I find myself looking around often and asking myself what is going on in people's life to have them respond in certain ways, OR- have you wondered why people do or act the way they do? Its quite fascinating to me, the only thing we can control in life is how we perceive situations and respond to others, yet, we continually try to change how people are acting and what they are do
Elaine Elizabeth
3 min read
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